Tag Archive | Gratitude

Word Search For 2025

How can this be…January 1st has come and gone yet God did not give me my “Word for the Year”. This has never happened to me before!!! In the past, I knew what my word would be long before New Years Day. My brain went into overload. I listened with laser focus to every word I heard on TV, podcasts, and YouTube. I also read blogs and scripture. Yet, not a word. I even laid in bed at night wide awake brain storming and praying to find my “Word”.

Now, the desperate pursuit of the word had become serious almost to the point of being unpleasant. The pursuit had become serious and I had become unpleasant. In fact, the word search had sucked the joy right out of me! As I thought about feeling gloomy and down, I realized I have been pretty serious for a while.

Well, Duh…while it was a great year 2024 was a HARD year! My post 2024 Year in Review: A Journey of Gratitude definitely served as a reminder. It highlighted all I did and went through last year. No wonder I didn’t feel joyful…

JOYFUL

That’s it…My Word for the 2025

Now don’t get me wrong. I’m not sad, depressed, or hopeless but just gloomy. Now, I’m sure that has to do with the fact I’m recovering from surgery. Just four months ago I had an Anterior posterior fusion L5-S1 with Graft using rods and screws using robotics. I also had a cyst removed. The surgeon said “if your cyst were a fish we would’ve had to mount it…it was that big”. So, there’s that but I know it to be more than just that!

All my life I have been somewhat serious. Raised by overachiever parents, I’ve always had both spoken and unspoken expectations placed on me. After all, I was the oldest child and they depended on me for a lot. Everything was serious! And for those times I did try to relax and let loose, I did not enjoy myself. It was foreign to me. That is until about 2005. We were empty-nesters and were more spontaneous. We RV’d, rode the motorcycle, and went on short excursions as our schedules allowed. I felt like for the 1st time in my life the weight of the world had fallen off my shoulders.

Then, I went into long term care. Not as a bedside nurse but as a Director of Nurses. There they were again…Spoken and Unspoken Expectations. State surveyors, Chief Nurse Officer, Regional Vice President, Administrator, and Regional Nurse, all piling their expectations on me. Yes, I know that goes with the job but…It was also a trigger for me. All the expectations were overwhelming and I had to be serious and laser focused. Once again, I was no longer joyful.

Then in June of 2022 I retired to care for my mother full time. She was total care requiring a lift for transfers and wheelchair bound. She also had postoperative complications after surgery for a hip fracture. So, now the expectations were based on my degree and professional experience. I was now my mother’s nurse. Oh but wait, things got a little muddled for me when childhood expectations are mingled with care expectations. Then stir in family dysfunction and everyone’s different personalities…What a MESS!!!

While I still care for my Mom, it has become so much easier. Since we moved from Texas, we have more of a routine. There’s less external chaos and peace has been restored to our home. Most importantly Mom is at peace and happy. While things have lighted significantly, I want to strive to be more joyful.

Joyful Synonyms:

  • Delighted
  • Happy
  • Satisfied
  • Glad

Characteristics of a Joyful Person:

  • Gratitude (Haha…It all ties together! My Word For The Year 2024)
  • Optimism
  • Living in the present
  • Forgiveness
  • Resilience
  • Finding Joy in little things
  • Spirituality
  • Healthy relationships
  • Goals
  • Pursues personal growth
  • Kindness and generosity
  • Contentment

Oh My…That’s Quite a Laundry List For Me to Work On!!!

Will it be hard…Yes!

Will it be worth it…ABSOLUTELY

My word for 2024 was Gratitude and it was so incredibly easy to live in a state of gratitude. 2025 though, will definitely require some work for me but…I am determined to be JOYFUL again no matter what!!!

So, do you have a word for 2025? If yes, please do share!!!

2024 Year in Review: A Journey of Gratitude

Each year I ask God to give to me a word for the year. In 2024 that word was GRATITUDE. This entire year I’ve had so much gratitude for all of the beautiful blessings gifted to us. We love living near Brandi and Robi, and having Cheyenne and David close by. We have such a peaceful home with scenic views and surrounded by nature. We’ve also had a few adventures along the way. We have been blessed with so much but it feels like the year flown by. Yet it blows our minds when we think about all we’ve done in such a short time.

We moved to Roan Mountain last December. The interior of the house was completed just in time for us to move in and get settled before Christmas. It was wonderful but to say the exterior was a hot mess was an understatement! We had a makeshift driveway and there were mounds of dirt everywhere. The yard looked like a construction dump sight. Then to make matters worse there were natural springs running out of the mountain creating a muddy mess. So, in January the focus was for the contractors to construct the retaining wall.

Meanwhile, we were trying to get acclimated to the ICE & SNOW!!!

As for my Mom…She Absolutely Loves Watching it Snow!!!

In February the Work on the Retaining Wall Continued

The footer was formed, concrete poured, and the blocks were laid despite the rain and active springs!

February was also a time of celebration. We got to celebrate our granddaughter, Cheyenne’s 24th Birthday in our new home.

Now That Was a Great Memory!!!

Then during March and April, the construction of the wall continued until completion. Also, Brandi and Richard started work on the garden. Oh man, what an undertaking that was!!!

Progress on The Wall

Prep Work on The Garden

Then towards the middle of April we noticed things were really greening up. It was so beautiful. But, we had a lot of cleanup to do before the crew arrived to do our dirt work.

Also during April, I started learning a lot about foraging. Cheyenne and David took us out and taught us how to forage for morel mushrooms.

OH MY…Talk About Yummy!!!

Oh, and we did a little hiking in with Brandi.

We LOVE Her Sense of Adventure!

In May, we began to hear the rumble of motorcycles heading up the mountain to Carver’s Gap. As the weather got warmer, the motorcycles got louder and yep, you guessed it!

Richard Bought a Trike!!!

May was also the month the dirt work was done. The yard was hydroseeded and a proper driveway was put in…Finally, it was time to start work on walkways and flower beds!!!

June and July was spent outdoors working in the yard and garden. It was glorious!!! We laid five pallets of flagstone. Then, created flower beds. We then set up the fire pit area. It was nice working outside while being surrounded by the splendid beauty of God’s creation!!!

June was also when our grandson Brandon, Sarah, Payton, and Skylar flew in for a visit. Family hikes and sitting out by the fire pit made for some great memories!

Then towards the end of June and into July harvest season was upon us. Not only did we have to gather the produce but also preserve it all. So, I canned, dehydrated, froze, and baked A LOT!!! It was definitely a learning curve for me and I had to be quick study…The produce was not gonna wait!!!

Then in July everything came to an immediate halt!!! Now, July thru August was not a good memory. It was a memory that made an impact on our lives nonetheless. One day after some strenuous work in the yard, I noticed my back was sore. So, I took some Aleve and applied ice. After about a week it started feeling a little better so I decided to bake some chocolate chip cookies. I pulled the cookie sheet from the oven. As I turned to put them on the island, I went down in excruciating pain. This pain was like none I had ever experienced before!!! Richard had gone to get the mail. Mom was still in bed asleep. I tried to call Richard, Brandi, and Robi…No answer! Then I remember making my way to the couch while sending a 911 text to everyone. Brandi called me back instantly and before I knew it they were all three standing in our living room. To sum it up, an ambulance took me to the trauma center in Johnson City. There, they discovered I had severe stenosis on the left at L5-S1 foramina and spinal canal. They also found a cyst on my spine. Also, my vertebra at L4 had slipped forwards over the S1 vertebra. I was referred to a neurosurgeon and scheduled for surgery a month out. During that time, the doctor’s office worked to get a pre authorization for the surgery. The procedure was going to be over $200,000.00!!!

At this point, I would like to interject that I can’t say enough good about my coverage!!! We were extremely nervous because it was not conventional coverage but a Christian Program called WeShare. They are amazing, kind, and they really care!!! At first, we were told my surgery would not be covered. Many phone calls were made. Due to the work of an amazing employee at WeShare, my final out of pocket ended up being $5,000! Folks…THAT WAS GOD!!!

Also during this time, I was told I could not lift, bend, or twist. It was impossible for me to care for my Mom. Bless her heart, she was so understanding and agreed to stay at our local nursing facility as a respite patient. Aug 22nd I had my surgery and after a couple days in the hospital, I was sent home to recuperate. I was to wear a brace for 8 weeks, no lifting, bending, or twisting.

Meantime, Mom was still in the nursing facility. She was struggling to adapt to having a room mate. The sleep wake cycles did not match hers. She was having difficulty with the food, and being away from us. So, we made the decision to bring her home two weeks after my surgery. Now let me be clear… There was no way Mom would come home but for Richard’s willingness to help with her care. Mom also has a care giver that comes in 10 hours a week…She is AMAZING and Mom loves her dearly. So, between the three of us we have worked out a routine. This has allowed Mom to be back with us. For that… I am eternally grateful!!!

Mom Says, “There’s No Place Like Home!!!

Then just as we thought things were about back to “Normal”, Hurricane Helene hit! Now, I have lived on the Gulf Coast most all my life. I have never experienced the effects of a hurricane on the coast like we did here in Tennessee with Helene. The aftermath was and continues to be devastating for so many in this area. The Doe River runs through our daughter and son-in-law’s property. Though it’s a small river, it is a force to be reckoned with when it floods!!!

Though we were surrounded by devastation, we realized how incredibly blessed we were…All our family and their animals were not harmed!!!

After hurricane Helene, September, October, and November were dedicated to cleanup and continued healing. At my 8 week doctor’s visit I was released from the back brace. Then on the next visit I was released to ride on the motorcycle again.

Praise God…Just in time for Fall Foliage!!!

Then in Late November We Also Got Our 1st Snow!!!

The holidays were quiet for us. Brandi and Robi spent both Thanksgiving and Christmas with family in Texas. We definitely miss them when they’re away. Nevertheless, we do get to spend a lot of quality time with our Tennessee family and grand critters year round. WE LOVE THAT!!!

Well, that’s a wrap! 2024 is coming to a close and 2025 will be here in a couple of days. I guess the old saying stands true… “TIME FLIES WHEN YOUR HAVING FUN

WE’VE HAD A BLAST IN 2024

and

FOR THAT WE EXPRESS OUR GRATITUDE!!!

My Word For The Year 2024

Each year I wait patiently for God to give me a “Word For The Year”. I usually know what the word is by January 1st but this year that didn’t happen. Perhaps it was because I have been a little distracted during the year 2023.

2023 WAS A WHIRLWIND

2023 was one crazy hard year for me…I am chronicling it primarily for my benefit. I never want to forget what God carried us through nor do I want to ever fail to give Him the Glory for staying right by our side while going through it. Not all I went through is share worthy but I will just reiterate 2023 was one of the most difficult years of my life!!!

On January 1, 2023 our daughter and son-in-law left Texas and moved to Tennessee. Talk about hard…The longest I have ever been separated from Brandi were the times she would go on vacation and I knew she would return home and we would pick up where we left off. This experience was totally different; it was permanent!!! Although we knew she would come to visit and we would go there, it was an emotional rollercoaster for me. No more pop-in visits, no phone calls asking me to run errands, and it would no longer be a 15 minute drive to her house.

In February Brandi and Robi proposed the idea of us joining them in Tennessee. After a lot of discussion and planning, Robi chose a beautiful spot on the side of the mountain and Brandi designed a house for us.

In March we went on a family cruise. It was our 1st cruise and I was a nervous wreck on many levels…”What do I wear, how will I manage being away from mom that long, and most importantly; how the heck am I going to deal with not being able to see land?”!!! Well, let me just say, it was an AMAZING trip!!! All my anxieties left once I was surrounded by my kids, grandkids, and great grandkids. In addition, Richard and I were able to relax and enjoy some much needed alone time which is so important to us and our relationship.

Upon our return from the cruise we knew we had just under 9 months before we would move. Richard’s last day of work would be December 1, 2023 which was a Friday and we scheduled 2 full size Penske trucks and a team of movers for December 4th the following Monday. Then it was on to the daunting task of trying to determine what to take with us and what to get rid of. In addition to our household items, I had a shed full of projects I was actively working on or had completed to sell and oh my gosh was that hard!!! It wasn’t cleaning out the shed that was difficult but having to do it in temperatures that were in the triple digits. Now that almost killed me!!!

Meanwhile, while trying to downsize and pack, I was also caring for my mother, taking her to medical appointments, consolidating 2 households, and coordinating the sell of her home. Let me just say, none of which were easy!!! My heart was heavy for my Mom, she had lost her husband, her mobility, her independence, and now she was having to deal with the rollercoaster of emotions associated with settling her estate. Let me take this opportunity to advise (free of charge of course) those couples with blended families to run not walk to an attorney’s office and draw up a will. This is to protect the surviving spouse both financially and emotionally. Very long story short, it took over a year working with a lawyer and a lot of prayer to get Mom’s estate settled.

Now, selling our home was nowhere near as complicated!!! On a Sunday afternoon early August, Richard purchased a “For Sale By Owner” sign and stuck it in the front yard. On Monday morning he got a call and set up an appointment for a couple to come by and look at the house. When they arrived on Monday we were very transparent and let them know we would not be moving until December. By Thursday of that same week we had an executed contract, they agreed to allow us to remain in the house until December, and closed on August 25th. People…THAT WAS GOD!!!

Labor Day week we flew to Tennessee and witness first hand some of the construction on our house. We were able to see color choices, cabinetry, tile, granite, and flooring. We were blown away by all the work Brandi had done!!! She really could have her own show on HGTV…She is just that good at home design!

On October 13th we left West Columbia pulling Richard’s utility trailer loaded down with the fire pit, BBQ pit/smoker, and zero radius mower. We were taking a load of outdoor things to Tennessee as we knew those were the things that would not fit on the Penske trucks. We really enjoyed our visit in Tennessee but were anxious to return to Texas as we had sooo much to do to get ready for the move.

Once we returned home it was on like Donkey Kong…Packing was our focus! Thank goodness the temperatures were cooler and Mom was able to sit outside and talk with me while I worked. She even was able to pitch in and help wrap dishes and perform other tasks that were not too strenuous for her.

December 1st was finally here…Richard’s last day at work!!! I was so excited for him…He would experience a kind of freedom he had not known since before we were married. Sounds good but remember, the Penske trucks and movers would arrive on Monday. So now, Richard was working harder than ever and he was also experiencing the stress of the actual move…Loading the trucks, would it all fit, the drive, the stress of knowing Mom and I would be driving up separately. The greatest stress however was not knowing if the house would be completed by the time we arrived in Tennessee. So, without knowing for sure he scheduled the movers to unload us on December the 8th.

December 4th, mom and I set out together our brand new all wheel drive Honda Passport headed to Tennessee. We wanted to leave before Richard and Robi (who graciously flew down to drive one of the Penske trucks back for us) so we could stay ahead of them. Then if we ran into any issues they would be headed our way and not have to double back for us. We were so excited…We were headed out for the trip of a lifetime. Mom couldn’t wait to see the mountains!!! We made it to Baytown traveling on I-10 when a huge piece of sheet metal flew under the car. Yep, you guessed it…We were literally dragging metal down the road. I pulled over at a sand pit, went up to one of those huge dump trucks, and asked the driver to help me figure out what to do. He was so kind and advised me to put the car in reverse and he guided me until the metal dislodged. I thanked him and we were off again…That is until I reached 35mph and the worst grinding noise was heard coming out from under the car. Well, my God is sooo good…I looked up and at the next exit would you believe there was a Honda dealership!!! It took them about 1.5hrs to make the needed repair and then we were back on the road again. I told Mom, I had to believe it was God’s hand of protection that prevented us from being involved in a catastrophic event further down the road.

Just outside of Chattanooga TN the guys met up with us and we all caravanned the remaining stretch of the trip. We arrived the evening of the December 5th and woke to snow the morning of December 6th. It was absolutely stunning to see everything covered in white and the peace I had craved the entire year of 2023 fell over me. That’s when I knew I was home and the struggles I had endured in 2023 were so worth the reward.

December 8th we received the certificate of occupancy from the inspector that morning and the movers arrived soon after to move us up the mountain. Whew…what a day!!! Boxes and furniture were flying off the trucks faster than I could tell them where to put them. By the end of the day the beds were set up, couches in place, and we were surrounded by wall to wall boxes.

How do you eat an elephant? One bite at a time! How do you unpack a house? One box at a time! So, for 12hrs a day 7 days straight, I unpacked, hung pictures, hung curtains, arranged furniture and move each box at least 4-5 times. Richard helped as he could but had his own list of things that had to be done such as returning the moving trucks, buying groceries, going to the post office, and running errands for me as I needed things. It was a mad rush to get things settle as our grandsons and their families were coming for Christmas on the 16th.

Christmas with our family was amazing. It definitely goes down as a Christmas I will never forget!!! Mom was in heaven! She was surrounded by little ones…She loves babies!!!

Though the house is finished on the inside the exterior work was far from done. It was really important to have a retaining wall errected to prevent a landslide and wiping us off the mountain all together. So, it has been a constant beeping of the Excavator and Bobcat backing up, vehicles moving up and down the mountain, hammering, and having a driveway that’s been inaccessible but so worth it for our safety and peace of mind.

Now, all that to explain what I meant by the comment, “I’ve been a little distracted”. This week I have finally been able to find some time to be alone and focus on the journey over the past year and process some of the emotions that have bombarded my nervous system. I have had time to read my Bible, journal, and pray. I have had time to express my gratitude to God for all He has done for me and my family. Wait…There it is!!! My word for 2024

Gratitude: When you feel thankful for the good things in your life. This could be stuff people often take for granted, like having a place to live, food, clean water, friends, and family. Gratitude is taking a moment to reflect on how lucky you are when something good happens, whether it’s small or big.

I have so much to be thankful for…I could not even begin to list them all. Every morning I open my eyes my first thoughts are those of gratitude. I have also learned if I remain in a state of gratitude it is impossible to turn my thoughts to the negativity that constantly tries to worm into my life.

Give it a try…Stay in a state of gratitude for a few minutes, then a few hours, and finally all day…Every Day!

Happy 2024 Everyone!!!

Love,

Lee

Say Thank You

 

Saying “Thank You”  is so important especially when you are living in a thankless world. Do you receive those kind words, subtle niceties, or random acts of kindness with an attitude of gratitude or do you take them for granted?

It’s All About Manners 

We loved it when Richard’s grandmother, Gramma came to visit. She enjoyed playing games and one she played with our girls was “Please and Thank You” . It was a twist on “Go Fish”. When asking for a card you must say “Please” or you lose your turn. Then if you received the card you requested by saying “Please” but forgot to say “Thank You” you had to hand them back not only the card that was just handed to you but also the ones in your hand that matched that card. A great way to teach children manners. But, what about the kids or for that matter adults who did not have a Gramma to play  “Please and Thank You” with? Is it too late to develop an attitude of gratitude? I say it is never too late!

Recognize the Gift

It is important to recognize we must say, “Thank You” not only for those things we ask for but for those things which are given to us as a gift. But first we must recognize the gift and it is not always easy!

Several years ago, I was at work one day and my dear friend and neighbor came over to my house and mowed my yard. I was so surprised to find a perfectly manicured yard when I returned home. Immediately I knew who had done it. I walked over to her house and thanked her profusely for mowing for me…She stopped me right in the middle of my “Thank You” and said, “The gift was not a yard mowing. It was a gift of time. I wanted you take the time it would have taken you to mow your yard and apply it to the time you spend with Richard which is what you enjoy the most.” Suddenly the gift became even more valuable in my eyes.

A gift can come in many forms; a smile, a nod, a note or email, flowers…etc. The list could go on forever and that is why it is not always easy to recognize exactly what the gift might be. So, I challenge you to look for the hidden meanings as well as the obvious!

Acknowledge the Gift

Now that you have recognized a gift how did you acknowledge it? There are many ways to say “Thank You” …

For the casual gifts such as a smile, kind word, or deed a casual “Thank You” will work. Casual meaning an email, phone call, an e-card or even a Facebook post. But for those special gifts a formal “Thank You” is in order. Gifts given for a special occasion such as graduation, wedding, birth of a baby, or birthday warrant a more formal “Thank You” such as a “Thank You” card. When sending a “Thank You” it is important to remember…

  1. Avoid pre-printed “Thank You” cards but instead send one that is blank with an added personal hand written note. 
  2. Timing is everything so send the card within a week of the event or receipt of the gift.
  3. Content should be short with reference to the gift that was given.

America Has Lost Its Manners…We can begin now to teach the next generation how to be thankful…

Perhaps you could start by playing a game of “Please and Thank You”

Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful. Colossians 3:15

Love Lee ♥